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The 29 Best Plus Size Underwear for Breathable, All-Day Comfort

From boy shorts to shapewear to functional period underwear

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A composite of four of the best Plus Size Underwear for Women, each on a different color background.

People / David Hattan

Just like a comfortable bra or pair of socks, underwear is an essential item that no wardrobe can do without. It's the foundation that sets the tone for your day and ensures you feel comfortable and supported through everything — including your period. 

However, choosing the right underwear isn’t always an easy job, especially when you have to navigate through a sea of brands, styles, and fits. But fear not: We've curated a collection of 29 pairs of plus size underwear in various styles and sizes, so you can easily find the best fit for your body. 

We also went the extra mile and also consulted a plus size stylist to give you the lowdown on what features to look for in underwear so you can more easily streamline the selection process (more on that below).

Keep reading to discover the best plus size underwear on the market, recommended by PEOPLE.

Remember when your mom used to gift you Fruit of the Loom underwear every Christmas? Turns out she was onto something because this underwear brand is legit and trusted by many. Now that you're all grown up, you can bring back those memories with this panty pack that offers three fits, 21 colors, and sizes up to 14P. It's like a trip down memory lane, but with better-fitting undies, of course.

Whether you prefer to keep it classic with standard briefs or go for the high or low-rise briefs, you'll have plenty of tag-free options to choose from with six to 12 pairs in each pack. However, you can trust that all the panties are comfortable and supportive, thanks to their 100 percent cotton materials and ravel-free waistband. These features ensure that the panties won't pinch or dig, providing all-day comfort and support.

Size Range: 6-14P | Materials: 100% cotton | Colors: 21

Despite being considered shapewear, these shaping briefs from Skims are so comfortable that you’ll forget you’re wearing them.

These briefs are available in four colors with sizes up to 4X and have a seamless design from top to bottom. The nylon and spandex materials keep the briefs feeling like a second skin, and the flattering high-cut design offers all-day coverage without any pinching or bulging. 

It's easy to assume that Skims is just another celeb lingerie brand that costs a small fortune (you can save your best impression of the Kim crying meme for later). These briefs are only $20, so you get the comfort and support you need at a reasonable price.

Size Range: XXS-4X | Materials: 93% nylon, 7% spandex | Colors: 12

FYI: If you want to avoid feeling suffocated down there, choose underwear that's as breathable as your favorite T-shirt. Comfort is key, after all, and these moisture-wicking undies from Amazon will keep you comfy, cozy, and cool all day long.

In each pack, you get four high-waisted briefs, all made from stretchy nylon and elastane that’s cool to the touch. With built-in features like a soft covered elastic band and leg opening, plus a wide cotton gusset, your bum stays comfortable all day long with no uncomfortable fits in between. And before you go: These panties size up to 7X, so it’s easy for everyone to find just what they need.

Size Range: M-7X | Materials: 90% nylon, 10% elastane | Colors: Varies

Black undies may be as classic as an LBD, but sometimes you want to spice things up with a fun print or pattern. If that’s the case, here are some mid-rise hipster panties from Torrid that are totally wish-list worthy. These size up to 6X and come in 27 (yes, 27!) prints and colors, from bold animal prints, to sweet florals, and seasonal patterns. 

But you don’t have to sacrifice comfort for style with these panties. Thanks to a cotton and spandex blend, medium coverage, and a perfect fit on the hips, they are comfortable without pinching or digging. Instead, they are like a nice, gentle hug (but for your booty).

Size Range: M-6X | Materials: 95% cotton, 5% spandex | Colors: 27

When it comes to underwear with the most color choices, this bikini panty set from Calvin Klien takes the crown. They are available in a whopping 26 colors, ranging from brights to neutrals to prints. 

However, this bikini panty is more than just colorful – it's also comfortable with a soft and stretchy fabric blend and a wide waistband that won't dig or bulge. Plus, it sizes up to 3X with easy pull-on closure, and the bikini style offers mid-range coverage that’s just right. 

And here’s another little perk we think you should know about: You can easily find these on Amazon, so you can add them to your cart and thank us later. 

Size Range: XS-3X | Materials: 53% cotton, 35% modal, 12% elastane | Colors: 26

Internet approved? More like cult-classic approved. And these high-rise briefs from Knickey are all that and more. They are available in 15 colors and sizes up to 3XL, and boast organic cotton and elastane materials that are soft, breathable, and stretchy. 

Thanks to their high-rise design, these briefs offer a flattering fit, and their waistband also never digs in. And if you are wondering why the brief looks so current and fresh, let us tell you why: The French leg keeps them sultry and cutting-edge. Granny panties, who? 

Size Range: XXS-3XL | Materials: 95% certified organic cotton, 5% elastane | Colors: 15

If you're looking for the ultimate in plus-size underwear, look no further than this pair of panties from On the Plus Size. They are available in sizes up to 8X, which is the highest on our list, and are super comfortable with high-feature covered elastic at the waist and legs. The addition of 100 cotton material keeps everything cool and comfortable down there, and also helps to minimize odors. 

These panties are available in six different colors and are machine-washable to add some convenience. Amazon reviewers can't stop praising them for their durability, comfort, and wide waistband and leg area. Reviewers also love that these won't shrink after washing and have quality stitching that's built to last. Now that’s something. 

Size Range: 1X-8X | Materials:100% cotton | Colors: 6

Best Period Underwear

Knix Leak Proof High Rise

Knix Leak Proof High Rise

Knix

We’re not going to sugar coat it: Periods (and the many underwear changes that come with them) are not fun at all. But with this pair of leak proof high-rise underwear from Knix, you can at least have some peace of mind — and a little protection against leaks along the way.

These high-rise panties can absorb up to three teaspoons of liquid, so they are the perfect back up to have during those heavy flow days when you don’t want to bleed through your pants. And thanks to the high-rise fit and breathable fabric blend, they offer plenty of coverage and are super breathable.

These undies come in a whopping 14 different colors and sizes up to 4XL, so you'll have no trouble finding the perfect fit and style. Sure, they might be a bit on the pricier side, but comfort is worth every penny, right?

Size Range: XS-4XL | Materials: Body: 77% nylon. 23% Lycra; Gusset lining: 86% cotton; 10% spandex, 4% Carbon; Gusset: Fresh Fix Technology | Colors: 14

Forget uncomfortable underwear that keeps rolling down or riding up! With Duluth Trading Co.'s high-cut underwear made from free-range organic cotton (plus a little bit of elastane for stretch), you'll experience a stay-put fit. 

While these panties aren’t available in sizes higher than 3X, they are still a comfortable option to keep on your radar. They feature a mid-rise design that offers full back coverage and their covered seams also help to eliminate chafing.

They also have a double-layer crotch that provides added comfort and an elastic band fits snugly without digging in. Since they're available in six color options, you can mix and match to your heart's content and never have a dull day in your underwear drawer again.

Size Range: 1X-3X | Materials: 94% organic cotton, 6% spandex | Colors: 6

This full-coverage shaping brief from Miraclesuit is a winner in more ways than one. Not only is it available in sizes up to 4X, but it has tons of features to love, including a high-waist that offers coverage and a Wonderful Edge Leg that keeps everything in place. The Wonderful Panel Tummy also provides excellent tummy control and shaping — all while remaining invisible under your clothes (kind of like magic).

While this brief offers the ultimate shaping experience, there are some caveats. It is only available in two colors, and because it holds everything in, it has a fit some may find too tight or restricting. 

We totally get it: Shapewear might not be the most glamorous thing to wear, but don’t let that fool you into thinking it’s uncomfortable. With a high-quality piece like this, you'll be amazed at how many years (and uses) you’ll get out of it. 

Size Range: 1X-4X | Materials: Body: 74% nylon, 26% spandex; Gusset: 92% nylon, 8% spandex | Colors: 2

Boyshorts are like the Swiss Army knife of panties: They're supportive, comfortable, and always a crowd-pleaser. These Torrid boyshorts are no exception, with their mid-rise, medium coverage, and elastic waistband that's stretchy but secure. No wonder they have a 4.6 average rating!

It only gets better, too. The boyshorts have a nylon and spandex blend that is smoothing and thick, so you don't have to worry about chafing or visible panty lines. Plus, they are available in sizes up to 6X, so you can find the perfect fit without the guesswork. They also come at an incredible price, so you can treat yourself without any buyer's remorse.

Size Range: 10-30 (M-6X) | Materials: 95% nylon, 5% spandex | Colors: 4

If you're in the market for a thong that's as comfortable as it is stylish, this Torrid panty is a must-have. Its high-rise waistband sits just right on your waist, creating a flattering shape. With its seamless construction, you won't have to worry about any chafing or discomfort. 

This thong sizes up to 6X and is made with strong nylon and spandex that are smoothing and thick. Thanks to the minimal coverage on the backside, there are no visible panty lines with this panty at all, either.

This thong may be limited in color options, but reviewers can’t get enough of it. It currently has a 4.7-star average rating with many praising its support, stretchy fit, and its ability to stay put without rolling down (or riding up), whether standing or sitting. And they're not badly priced.

Size Range: 10-30 (M-6X) | Materials: 95% nylon, 5% spandex | Colors: 3

Growing a little human for nine months is hard work, but finding comfortable underwear doesn't have to be! With this pack of maternity underwear from Amazon, you can have all the support you need at every stage of pregnancy without exceeding your budget. Each pack contains four to five full-coverage, high-waist panties that are available in 12 different colors and sizes up to 4X. 

These panties are designed to be comfortable all day long with their V-shaped, low-waist, crossover design. You can wear them without any discomfort and they provide support with a 360-degree wrap-around at the waist, which doesn't exert pressure on your abdomen. The fabric is made of refined cotton, cotton, and spandex, ensuring breathability and plenty of stretch.

Size Range: S-4X | Materials: 95% refined cotton, 5% spandex; 100% cotton gusset | Colors: 12

If you're tired of constantly adjusting your underwear throughout the day, then it’s time to trade in your old pair for these high-waisted panties from Lane Bryant. They're made with soft cotton materials and have a stretchy elastic band, so they offer the perfect combination of comfort and support. And these come in 15 colors and six sizes to suit any taste, so there’s a panty for everyone here. 

Just so you know: This is a true high-waisted panty. It completely covers the midsection and comes slightly above the belly button. Despite its high waist, these panties have the right amount of elastic around the legs, which prevents them from rolling down or pulling around the thighs, whether you're sitting or standing. If, however, you like your panties to have a little extra coverage, some reviewers recommend going down a size.

Size Range: 14/16-34/36 | Materials: 95% cotton, 5% elastane | Colors: 15

When the temperature drops, there's one thing you need to stay warm and cozy — long underwear. Yep, whether you're carving up the mountain or snuggled up at home, this winter essential will keep you snug and warm through just anything. Unlike thermals, they are lightweight and stretchy for ultimate comfort, so don’t be surprised if you end up wearing them as pajamas. 

If you're looking for long underwear that's warm but not heavy, these from Amazon are the ones you'll be wearing all winter long. They're lightweight, breathable, and available in sizes up to 5XL, so you'll get the perfect fit. Each pair is also made from a four-way stretch fabric that will keep you comfortable, and they also won't shrink in the wash, so you'll get lasting size and shape retention. 

A gentle reminder: Long underwear is thinner than thermals, so if you need something heavier or are going to a very cold place, thermals are indeed your best option for that. 

Size Range: XL-5X | Materials: 95% polyester, 5% spandex | Colors: Navy, black, dark gray, purple, and more

Definitely add this panty pack from Warner’s to your shopping cart if you're looking for underwear that will keep you cool and dry. Each pack contains three briefs made from a special microfiber fabric that wicks away moisture, ensuring you stay fresh and sweat-free throughout the day. These would work great with a plus size sports bra under exercise clothes.

Available in five colors and sizing up to 3X, these briefs are also equipped with other comfort-enhancing features, including features like an easy-to-use pull-on closure, a non-dig waistband, and a cotton gusset at the crotch.

Size Range: S-3X | Materials: 88% polyester, 12% elastane | Colors: 5

After giving birth, the last thing you want to worry about is your underwear. That's why postpartum underwear is an absolute godsend during your recovery: It’s absorbent, comfortable, and disposable, so you can focus on adjusting to your best role yet – new mom! This pack of full-coverage disposable underwear from Amazon is sure to be a lifesaver, as it contains 14 to 42 pairs in sizes up to 2X. 

Thanks to durable design and a flexible waistband, these disposables can handle long periods of wear. However, the Dri-Fit technology and a cotton enhanced topsheet make them comfortable to wear and prevent moisture from accumulating on the skin. 

Sure, these underwear may not be the most stylish on our list. However, new moms need all the leak protection they can get, and these underwear deliver just that. 

Size Range: S-2XL | Materials: Cotton | Colors: Lavender

Searching for the perfect thermal underwear to keep you cozy all winter long? Look no further than this hidden gem from Amazon. It has the ideal blend of warmth and affordability, so you can stay nice and snug without emptying your pockets. 

These thermals are available in six colors, in sizes up to 3X, and are made from soft polyester and spandex materials. However, the fleece lining is the real standout feature: It provides nice warmth and comfort, even on the coldest days. But you don’t have to worry about overheating in these. Since these thermals are equipped with moisture-wicking properties, they’ll keep you cool and comfortable, no matter how long you wear them. 

Now let’s talk about the elephant in the room: These thermals may look like leggings, but they are still underwear. So, if you're uncomfortable with that (or just want extra coverage), you can always wear another pair of seamless underwear underneath.

Size Range: XXS-3X | Materials: 92% soft polyester, 8% spandex; fleece lining | Colors: 6

If you order everything under the sun from Amazon, then you can't miss out on this bundle of briefs from Amazon Essentials. They are available in sizes up to 6X, in 38 colors (the most on this list), and in packs of five, six, and 10. 

No matter what pack you choose, all pairs are made from a cotton and spandex blend that's soft, stretchy, and breathable against the skin. The cotton fabric also helps keep sweat at bay, so it’s a great choice for those who need a bit more odor-control. 

Although these underwear are great for everyday use, some reviewers have noted that their elasticity is not up to par compared to others on this list. Nevertheless, if you need to spruce up your underwear collection, these will definitely do the trick! 

Size Range: XXS-6X | Materials: 95% cotton, 5% spandex | Colors: 38

If you're the type of person who loves surprises, especially in the form of underwear, then Splendies is the underwear subscription service for you. Every month, you'll receive three new pairs of undies in a variety of styles, prints, and colors in sizes up to 4X.

All undies included in the box are also sourced from different brands, so you'll always be discovering new favorites. Another welcome bonus: Splendies offers free shipping within the United States with monthly, three-, six-, or 12-month plans to choose from.

So, whether you're a commitment-phobe or a long-term fan, there’s a plan that’s perfect for you. It's definitely a budget-friendly way to keep your underwear collection fresh and exciting.

Size Range: S-4X | Materials: Varies (nylon, spandex, cotton, and more) | Colors: Varies

Plus size shapewear pieces are a lot like your ride-or-die bestie — they’ve got your back when you're feeling low and are strong enough to stick with you through thick and thin. And just like your oldest friend, this bodysuit is built to last, providing support and durability in sizes up to 5X.

With this bodysuit, you get complete coverage support from bust to thighs, with stretchy shoulder straps that are fully adjustable. A lightweight, seamless fabric adds comfort and smoothing, and helps the bodysuit remain invisible under clothing. Additionally, the open-crotch design allows for convenient bathroom breaks, eliminating any hassle when getting undressed. It would work great under a plus size dress.

While this bodysuit is a real multitasker, it might be a bit snug for those who prefer their underwear to be more laid-back and loose. Still, it's a solid investment that will definitely get a ton of use.

Size Range: XS/S-5X | Materials: 77% nylon, 23% spandex | Colors: 4

Who needs chemicals and pesticides in their underwear? Um...not us! That's why we're all about these full-coverage organic briefs from Bota. They are made from 95% GOTS-certified organic cotton, so they are soft and breathable on your bum, and also have added elastane for stretch and flexibility.

These briefs may have a high-rise design, but rest assured they are comfortable. You get full coverage from top to bottom, and the elastic waistband ensures a secure fit and added protection.

And yes, these boxer briefs might set you back more than $20 a pair, but think of it as a small price to pay for the ultimate in comfort and durability. Besides, if you've got sensitive skin or are tired of constantly replacing your underwear, these are the ones you won't regret investing in.

Size Range: XS-4X | Materials: 95% GOTS certified-organic cotton, 5% elastane | Colors: 3

Looking to add some bikini-style underwear to your collection? Then this set from Amazon has got you covered with six pairs of bikini panties, all available up to size 5X. While they aren't a full coverage style, they work with any outfit without showing or peeking out. And they are made of cotton and spandex, so they're always soft, breathable, and oh-so-cozy on your tush.

What’s more, the panties in each pack are available in a variety of vibrant colors and are designed to fit snugly with a high-cut design and stretchy waistband. However, keep in mind that some reviewers have noted that the fabric is on the thinner side and can tear with washes. To protect your panties from your washing machine’s wrath, you can wash them in a hosiery bag or stick to hand washing.

Size Range: XS-5X | Materials: 93% cotton, 7% spandex | Colors: 6

Calling all Nordstrom shoppers! Here is an elegant yet powerful shaping brief from HoneyLove you’ll find every excuse to wear. It is available in sizes up to 3X, in four colors, and offers the perfect amount of compression without feeling too tight. 

While the nylon and spandex materials keep this brief comfortable, the unique design is truly the chef’s kiss. With a narrow midsection and wider bottom, these briefs are able to accommodate your hips well without ever feeling too tight (or constricting) as you walk. On top of that, this brief is stylish and sexy. With its mesmerizing combination of mesh and opaque stripes, it’s definitely date-night approved. 

Size Range: XS-3X | Materials: 75% nylon, 25% spandex | Colors: 6

Who needs a personal trainer when you've got these boyshort panties from Reebok? They keep you supported and comfortable throughout any workout, whether that's a marathon or yoga class.

While these panties only come in sizes up to 3X, each pack contains six pairs in three color combinations featuring prints and neutrals, so variety is definitely a plus. But these boyshorts are also stretchy and comfortable, with a soft fabric and waistband that stays flat and doesn't roll.

Although these boyshorts are highly rated (they have a 4.3-star rating on Amazon), some reviewers say they do run a bit large. So if you like your underwear to be the right size, order a size smaller for a more secure fit.

Size Range: 1X-3X | Materials: 94% nylon, 6% spandex | Colors: 3

Shapewear comes in all forms, from bodysuits to slips to thongs. So, if you are looking to add some shaping briefs to your collection, these from Shapermint will help you create the smooth silhouette you love without making your wallet cry a river. 

Available in sizes up to 4X, these briefs are made from a nylon and spandex blend that is lightweight and wears seamlessly underneath clothes. But they aren’t only smoothing; they're also sturdy with a non-slip grip, and a double-layered design offers great coverage from top to bottom. Of course, the five classic colors are the cherry on the top of the sundae.

However, you’ll want to remember that shapewear is like a push-up bra for your whole body — it can work wonders, but it's not always the most comfortable option. If comfort is a priority, we recommend going with the tag-free and breathable Fruit of the Loom Women's Eversoft Cotton Brief which comes in a pack of six.

Size Range: XS/S-4X | Materials: 90% nylon, 10% spandex | Colors: 5

These boxers from Fruit of the Loom really are the Goldilocks of underwear – not too tight, not too loose, just right. The pair comes in a pack of four up to 13P and features a tagless design that won't irritate your skin. The best part is that they feel like slip shorts, making them a breeze to put on and take off and suitable for a good night's sleep.

Of course, high-waisted boxers may not be as fashionable as a hipster or thong, but they're still a great choice for all your off-duty days. Besides, comfortable undies are a must-have for lazy Sundays, and who doesn't love a good pair of undies that feels like you're not wearing any at all? 

Size Range: 9P-13P | Materials: 92% polyester, 8% spandex | Colors: 13 assorted

If you love the look of lingerie, but you don't want to sacrifice comfort, we recommend Hanky Panky's Signature Lace French Brief. This sheer design is made with a blend of nylon, spandex, and cotton that creates a balance of softness and stretch.

It's available in three plus sizes — 1X to 3X — and if you fall in love with the fit and want a second pair, there are four colors to choose from. These briefs have a bikini cut and sit a little higher on the hip than other silhouettes, and that design creates an elongating effect for your legs.

Size Range: 1X, 2X, 3X | Materials: 100% Nylon (body), 90% nylon, 10% spandex (trim), 100% supima cotton (lining) | Colors: Black, chai, white, cotton-candy pink

According to the World Economic Forum, around 11 million pounds of underwear ends up in landfills daily. That's a concerning statistic, so if you haven't thought about purchasing sustainable underwear before, today might be the day to start. Uwila Warrior is an intimates brand tackling this issue with underwear that breaks down much more quickly thanks to a proprietary fabric that replicates the decomposition of natural fibers.

If you're looking for a comfortable, everyday pair of underwear, consider the Better Briefs from Uwila Warrior. Apart from the sustainable materials, the underwear provides full coverage with its classic silhouette. Plus, the undies come in a wider range of sizes from XXS to 3X and are available in three neutral colors. And while they're a little more expensive than some underwear on our list, with Earth Day coming up, we think it's great to invest in the planet while building your wardrobe.

Size Range: XXS–3X | Materials: CiCLO natural fibers | Colors: Tap Shoe Black, Toffee, Rose Quartz

How to Pick the Right Plus Size Underwear

Size

As plus size stylist Ashley Full puts it, underwear is the starting point to every outfit. And when it comes to shopping for plus size underwear, size is crucial. Full explains that many brands are still learning what a true plus size scale is, resulting in products that often run small.

To avoid any sizing mishaps, she suggests looking for brands that showcase their underwear designs on different body types. “This will give you a better idea of how the item will fit, and having a plus size model is a good indicator that the brand used a plus size woman to fit test their designs,” Full says. "Not all brands do this, and it makes a huge difference when it comes to accurate sizing.” 

Support

Finding the right amount of support in underwear can be tricky, but it is possible. Just make sure you're getting the right amount of support by choosing undies with all the right features (elastic waistband and leg openings, comfortable fabric, etc.) before you hit buy. “It’s kind of like the tale of Goldilocks and the Three Bears,” Full explains. “You’ll want something that is not too stretchy and not too tight, but just right.” 

Quality 

“Finding plus size lingerie you love isn’t easy, so a high-quality piece is often worth spending a little extra on,” Full tells PEOPLE. “These pieces are usually built to last, and the more you can use it, the more value you get.”

Materials 

When it comes to underwear materials, the options are truly endless: silk, mesh, cotton, and more. But no matter what material you choose, the most important question to ask yourself is how it makes you feel, says Full. After all, you're going to be wearing underwear all day long, so it should feel like a second skin.

If you're wanting a pair that's breathable, however, look underwear made with cotton or other natural fabrics like bamboo. Underwear made from synthetic materials tends to be less breathable than underwear made with cotton, silk, or bamboo fabricsw. Our best cotton underwear pick, for example, is the Duluth Trading Co. Plus Free Range Organic Cotton Hi-Cut which features 94 percent organic cotton with 6 percent spandex to achieve the product's four-way stretch and soft-on-skin benefits.

Frequently Asked Questions
  • How do you measure for plus size underwear?

    When it comes to plus size underwear, it's all about knowing your measurements, says Full. “Figure out your chest (for bras), waist and hip measurements to help you determine how the designer scaled when designing their underwear,” she explains. “With plus size, this is crucial, as XXL is not equivalent to a 2X.”

  • Is it better to buy underwear bigger or smaller?

    Because plus-size underwear options are still evolving, you may find pairs from some brands run small, explains Full. “So, if you're having trouble finding the correct size, or are between sizes, don’t feel discouraged to size up for a more comfortable fit."

  • What material are best for underwear?

    “Whether you are plus size or straight size, material preference is always subjective,” Full tells PEOPLE. “Numerous people encounter sensory difficulties with specific fabrics or struggle with tight waistbands, so you really need to find what works best for you. With that being said, I recommend choosing underwear made from natural fibers like cotton. Cotton is breathable, comfortable, and cooling, making it a great go-to fabric choice for all body types.”

Why Trust PEOPLE?

Courtney Leiva is a contributing commerce writer for PEOPLE and has also written for publications including InStyle and Martha Stewart Living. For this story, Courtney interviewed plus size stylist Ashley Full on what features to look for in a plus size underwear and how to find the best fit. She also examined various plus-size underwear styles and details — analyzing the fit, features, fabrics, and support — to ultimately curate this roundup of the best plus size underwear options worth buying.

Our Expert
  • Ashley Full is a Florida-based plus size stylist and the co-founder of Amour 781, a luxury plus size boutique.

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