NHS Greater Glasgow and Clyde has urged Glasgow's new students to take care during Freshers' Week.

The organisation has offered some tips to new freshers on how to stay healthy and happy as well as having fun during their first week of university.

NHSGGC’s deputy Director of Public Health Emilia Crichton said: “It’s one of the most exciting times of our lives. We’re done with school, we are making lots of new friends, maybe moved away from home for the first time and our social lives are stratospheric. We’re faced with more choices than ever before. We might even think we’re invincible.

“Student life brings lots of changes – and choices - and we want young people to make informed decisions about all areas of their health and well-being.”

The NHS also wants to let students know about the sexual health services which are on hand to keep them safe.

Emilia said: “If you do decide you want to have sex, there are several ways to keep yourself safe and healthy. Condoms protect against both STIs and pregnancy. You can protect your own and your partner's sexual health by using condoms as well as your chosen method of contraception. Getting free condoms is easy; just find the nearest venue to you at freecondomsglasgowandclyde.”

Sandyford Central is the main service located near Glasgow’s Charing Cross. It provides Sandyford’s widest range of sexual, reproductive and emotional health services and is open each weekday, with early evening appointments available Mondays to Thursdays. There are also smaller, more local services in other parts of the city which are open at various times throughout the week, providing many of the same services. 

The best way to find details of what services are provided at Sandyford is to visit the website. Not all services are provided in all locations, so contact 0141 211 8130 for advice and to make an appointment.

Emilia added: “Sandyford provides sexual, reproductive and emotional health care across the Glasgow and Clyde area that is supportive, confidential, non-judgemental and sensitive to your needs. There are skilled health professionals who can discuss with you your sexual health or access to sexual health testing.”

The line is open Mondays to Fridays from 8.30am - 4.30pm, except public holidays.  

Emilia has also warned students of the potential dangers in the city’s bars and clubs.

She said: “We don’t want to stop students from having a good time and socialising with new friends. But it’s important to keep your wits about you.

“When out and about this Fresher’s Fortnight and beyond, it’s really important that friends look out for one another and stick together, making sure everyone gets home safely. Never leave your drinks unattended and don’t accept drinks from strangers; they could be spiked. It’s all about having fun but staying safe at the same time.

“Another thing students need to do if they are new to the city is to register with a GP right away.”

“To find out your nearest GP, please visit our website  and put in your postcode. Further information will also be available from your Student Health Service.

“All in all, the message from NHSGGC is to enjoy student life and all that it brings, while looking after your health."

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