MR Olympia Shawn Rhoden will be hosting a seminar at Elite Performance in Hereford tonight (Thursday).

The Victory UK Tour at Elite Performance, in Millbrook Street, includes a seminar with Rhoden, a protocol seminar with legendary prep guru Chris Aceto and a training seminar with world renowned trainer Psycho Fitness.

That will be followed by a Q&A with all three guys, a meet and greet with picture taking.

The cost of a seminar is £35. For more details see the Elite Performance Facebook page.