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How much Iowa, Midwest region gas prices declined from last week - The Des Moines Register
How much Iowa, Midwest region gas prices declined from last week The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:39 pm
Des Moines council to vote on $7 million for proposed soccer stadium - The Des Moines Register
Des Moines council to vote on $7 million for proposed soccer stadium The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:22 pm
Des Moines Armory could become apartments with retail and bar - Axios
Des Moines Armory could become apartments with retail and bar Axios
📢 Published on 📅 5 December 2025 🕒 12:21 pm
2 developers have different visions for Argonne Armory. What are they? - The Des Moines Register
2 developers have different visions for Argonne Armory. What are they? The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:19 pm
Historic pipe organ played by Liberace donated to Hoyt Sherman Place - Axios
Historic pipe organ played by Liberace donated to Hoyt Sherman Place Axios
📢 Published on 📅 5 December 2025 🕒 12:18 pm
Downtown Des Moines projects to watch after record development year - The Des Moines Register
Downtown Des Moines projects to watch after record development year The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:16 pm
Christkindlmarket vendors battle bitter cold for opening night - KCCI
Christkindlmarket vendors battle bitter cold for opening night KCCI
📢 Published on 📅 5 December 2025 🕒 12:14 pm
Hinson favors HSA model for health care over extending ACA tax credits - The Des Moines Register
Hinson favors HSA model for health care over extending ACA tax credits The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:13 pm
Where to find the best holiday pop-up bars in the Des Moines metro - The Des Moines Register
Where to find the best holiday pop-up bars in the Des Moines metro The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:01 pm
See moments from Valley Junction's Jingle in the Junction - The Des Moines Register
See moments from Valley Junction's Jingle in the Junction The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 12:00 pm
Best steakhouse in Des Moines? Top spots for premium cuts and sides - The Des Moines Register
Best steakhouse in Des Moines? Top spots for premium cuts and sides The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 11:51 am
See what the top steakhouses in Des Moines have to offer - The Des Moines Register
See what the top steakhouses in Des Moines have to offer The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 11:51 am
Iowa Popeyes operator must sell all stores under settlement agreement - The Des Moines Register
Iowa Popeyes operator must sell all stores under settlement agreement The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 11:43 am
Iowa Lottery Pick 3 Midday, Pick 3 Evening results for Dec. 4, 2025 - The Des Moines Register
Iowa Lottery Pick 3 Midday, Pick 3 Evening results for Dec. 4, 2025 The Des Moines Register
📢 Published on 📅 5 December 2025 🕒 4:50 am
Iowa weather: Another round of measurable snow this weekend - KCCI
Iowa weather: Another round of measurable snow this weekend KCCI
📢 Published on 📅 5 December 2025 🕒 4:34 am
Milwaukee man accused of scamming Iowa woman out of $30,000 - KCCI
Milwaukee man accused of scamming Iowa woman out of $30,000 KCCI
📢 Published on 📅 5 December 2025 🕒 4:21 am
Pleasant Hill man accused of groping woman during test drive at Des Moines auto dealership - KCCI
Pleasant Hill man accused of groping woman during test drive at Des Moines auto dealership KCCI
📢 Published on 📅 5 December 2025 🕒 4:21 am
A taste of Europe: Christkindlmarket brings holiday magic to Principal Park - Yahoo
A taste of Europe: Christkindlmarket brings holiday magic to Principal Park Yahoo
📢 Published on 📅 5 December 2025 🕒 4:20 am
Gift from nonprofit pays off home of fallen Des Moines firefighter - WHO13.com
Gift from nonprofit pays off home of fallen Des Moines firefighter WHO13.com
📢 Published on 📅 5 December 2025 🕒 12:34 am
Beverly Ann (Stall) Allen Obituary - The Des Moines Register
Beverly Ann (Stall) Allen Obituary The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 11:55 pm
Iowa Starbucks workers join national strike - weareiowa.com
Iowa Starbucks workers join national strike weareiowa.com
📢 Published on 📅 4 December 2025 🕒 11:17 pm
Hinson supports Trump administration strikes on suspected drug boats - The Des Moines Register
Hinson supports Trump administration strikes on suspected drug boats The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 10:29 pm
Online posts attributed to Ian Roberts describe his life in jail - The Des Moines Register
Online posts attributed to Ian Roberts describe his life in jail The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 10:16 pm
Larry Dean Hoskinson Obituary - The Des Moines Register
Larry Dean Hoskinson Obituary The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 9:58 pm
Jordan T. Ball Obituary - The Des Moines Register
Jordan T. Ball Obituary The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 9:58 pm
Iowa State basketball vs. Purdue prediction, 3 things to watch - The Des Moines Register
Iowa State basketball vs. Purdue prediction, 3 things to watch The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 9:35 pm
How cold was it? At least 15 Iowa cities set new record lows Thursday - The Des Moines Register
How cold was it? At least 15 Iowa cities set new record lows Thursday The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 9:07 pm
See Des Moines zoo’s baby monkey discover snow for the first time - weareiowa.com
See Des Moines zoo’s baby monkey discover snow for the first time weareiowa.com
📢 Published on 📅 4 December 2025 🕒 8:38 pm
Bulldog Rowing Sets 2026 Spring Schedule - Drake University Athletics
Bulldog Rowing Sets 2026 Spring Schedule Drake University Athletics
📢 Published on 📅 4 December 2025 🕒 8:36 pm
Unionized Starbucks baristas in Iowa join national strike - The Des Moines Register
Unionized Starbucks baristas in Iowa join national strike The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 8:01 pm
Why are flags at half-staff today? Gov. Kim Reynolds issues new order - The Des Moines Register
Why are flags at half-staff today? Gov. Kim Reynolds issues new order The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 7:50 pm
Baby snow monkey experiences snow for first time at Des Moines zoo - KCCI
Baby snow monkey experiences snow for first time at Des Moines zoo KCCI
📢 Published on 📅 4 December 2025 🕒 7:36 pm
Blank Park Zoo monkey sees his first snow - KCRG
Blank Park Zoo monkey sees his first snow KCRG
📢 Published on 📅 4 December 2025 🕒 7:29 pm
It's National Cookie Day. Here's how to find deals in Iowa: - The Des Moines Register
It's National Cookie Day. Here's how to find deals in Iowa: The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 7:22 pm
Des Moines Set to Welcome 2026 USATF 1 Mile Championships at Grand Blue Mile presented by Wellmark Blue Cross and Blue Shield - Drake University Athletics
Des Moines Set to Welcome 2026 USATF 1 Mile Championships at Grand Blue Mile presented by Wellmark Blue Cross and Blue Shield Drake University Athletics
📢 Published on 📅 4 December 2025 🕒 7:16 pm
Outlets of Des Moines Hosts Animal Rescue League of Iowa’s Annual Tree of Life Donation Event - The Des Moines Register
Outlets of Des Moines Hosts Animal Rescue League of Iowa’s Annual Tree of Life Donation Event The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 7:00 pm
See Iowa State football players who earned 2025 All-Big 12 honors - The Des Moines Register
See Iowa State football players who earned 2025 All-Big 12 honors The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 6:56 pm
Frontier Airlines adds nonstop flights from Des Moines to Phoenix for spring break - KCCI
Frontier Airlines adds nonstop flights from Des Moines to Phoenix for spring break KCCI
📢 Published on 📅 4 December 2025 🕒 6:56 pm
See photos as striking Merle Hay Starbucks employees picket in the cold - The Des Moines Register
See photos as striking Merle Hay Starbucks employees picket in the cold The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 6:53 pm
Busy Des Moines road partially closed due to vehicle fire - KCCI
Busy Des Moines road partially closed due to vehicle fire KCCI
📢 Published on 📅 4 December 2025 🕒 6:21 pm
'Frozen' opens at Des Moines Playhouse Friday evening - weareiowa.com
'Frozen' opens at Des Moines Playhouse Friday evening weareiowa.com
📢 Published on 📅 4 December 2025 🕒 6:14 pm
Meet Griff III, a bulldog puppy and the next Drake University mascot - The Des Moines Register
Meet Griff III, a bulldog puppy and the next Drake University mascot The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 6:05 pm
Lanes temporarily closed Thursday during car fire on south side of Des Moines - weareiowa.com
Lanes temporarily closed Thursday during car fire on south side of Des Moines weareiowa.com
📢 Published on 📅 4 December 2025 🕒 5:28 pm
Safe Haven law aids 79th baby in Des Moines - KWWL
Safe Haven law aids 79th baby in Des Moines KWWL
📢 Published on 📅 4 December 2025 🕒 4:51 pm
Iowa Events Center management firm co-founder gets Trump pardon - The Des Moines Register
Iowa Events Center management firm co-founder gets Trump pardon The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 4:45 pm
Frontier adds new nonstop flight from Des Moines for spring break - The Des Moines Register
Frontier adds new nonstop flight from Des Moines for spring break The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 4:10 pm
Women’s Basketball: Raiders are Bested by DMACC in Des Moines - BVM Sports
Women’s Basketball: Raiders are Bested by DMACC in Des Moines BVM Sports
📢 Published on 📅 4 December 2025 🕒 3:20 pm
Takeaways from Iowa State basketball record-setting win vs Alcorn State - The Des Moines Register
Takeaways from Iowa State basketball record-setting win vs Alcorn State The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 1:35 pm
Iowa State basketball gets a huge opportunity at No. 1 Purdue | Hines - The Des Moines Register
Iowa State basketball gets a huge opportunity at No. 1 Purdue | Hines The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 12:31 pm
Iowa weather: Schools delay classes due to frigid Thursday temps - KCCI
Iowa weather: Schools delay classes due to frigid Thursday temps KCCI
📢 Published on 📅 4 December 2025 🕒 12:29 pm
Pair who staged armed robbery at Des Moines gas station sentenced - The Des Moines Register
Pair who staged armed robbery at Des Moines gas station sentenced The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 12:02 pm
After property tax 'whack-a-mole,' Iowa lawmakers look for tax relief - The Des Moines Register
After property tax 'whack-a-mole,' Iowa lawmakers look for tax relief The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 11:43 am
Iowa State football outlook, what bowl game will Cyclones play in? - The Des Moines Register
Iowa State football outlook, what bowl game will Cyclones play in? The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 11:00 am
Iowa weather: Bundle up, we've got record lows Thursday morning - KCCI
Iowa weather: Bundle up, we've got record lows Thursday morning KCCI
📢 Published on 📅 4 December 2025 🕒 4:35 am
Iowa State basketball breaks points, 3-point records vs Alcorn State - The Des Moines Register
Iowa State basketball breaks points, 3-point records vs Alcorn State The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 2:57 am
Iowa State basketball vs. Alcorn State live score, updates, highlights - The Des Moines Register
Iowa State basketball vs. Alcorn State live score, updates, highlights The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 1:27 am
DART unveils faster bus service with fewer routes in metro overhaul - KCCI
DART unveils faster bus service with fewer routes in metro overhaul KCCI
📢 Published on 📅 4 December 2025 🕒 1:19 am
Watch Iowa State vs Alcorn State today, TV, stream college basketball - The Des Moines Register
Watch Iowa State vs Alcorn State today, TV, stream college basketball The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 12:21 am
Dominick Nelson out for Iowa State basketball vs. Alcorn State - The Des Moines Register
Dominick Nelson out for Iowa State basketball vs. Alcorn State The Des Moines Register
📢 Published on 📅 4 December 2025 🕒 12:19 am
Attend a Town Hall to chart the course for Des Moines on Tuesday night, Dec. 9 - The Waterland Blog
Attend a Town Hall to chart the course for Des Moines on Tuesday night, Dec. 9 The Waterland Blog
📢 Published on 📅 3 December 2025 🕒 11:23 pm
DMPS classes starting 2 hours late on Dec. 4 due to extreme cold - The Des Moines Register
DMPS classes starting 2 hours late on Dec. 4 due to extreme cold The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 10:27 pm
Iowa State football signing day recap, latest recruiting news - The Des Moines Register
Iowa State football signing day recap, latest recruiting news The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 10:15 pm
Iowa State signs highest-ranked recruiting class in Campbell era - The Des Moines Register
Iowa State signs highest-ranked recruiting class in Campbell era The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 9:41 pm
Iowa could set records for low temperatures. Where to go to stay warm. - The Des Moines Register
Iowa could set records for low temperatures. Where to go to stay warm. The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 9:38 pm
Iowa will be the coldest state in the US. Maps show how cold it'll be. - The Des Moines Register
Iowa will be the coldest state in the US. Maps show how cold it'll be. The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 9:24 pm
Iowa will see record cold weather. Will districts cancel school? - The Des Moines Register
Iowa will see record cold weather. Will districts cancel school? The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 9:23 pm
Where is my Spotify Wrapped? Listeners get new features in music recap - The Des Moines Register
Where is my Spotify Wrapped? Listeners get new features in music recap The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 8:05 pm
Iowa State recruiting grades, how 2026 class stacks up on signing day - The Des Moines Register
Iowa State recruiting grades, how 2026 class stacks up on signing day The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 5:30 pm
Jordan Creek's Panera Bread will be replaced by conveyor belt sushi - The Des Moines Register
Jordan Creek's Panera Bread will be replaced by conveyor belt sushi The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 3:18 pm
Des Moines police ask for help finding man wanted for sexual abuse of a child - KCCI
Des Moines police ask for help finding man wanted for sexual abuse of a child KCCI
📢 Published on 📅 3 December 2025 🕒 2:32 pm
Iowa ex-chief judge pleads guilty to OWI, sentenced to 3 days in jail - The Des Moines Register
Iowa ex-chief judge pleads guilty to OWI, sentenced to 3 days in jail The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 12:29 pm
Valley High School 'miracle' recovery student thanks blood donors - The Des Moines Register
Valley High School 'miracle' recovery student thanks blood donors The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 12:21 pm
Des Moines sewage treatment plant plans to turn waste into fertilizer - The Des Moines Register
Des Moines sewage treatment plant plans to turn waste into fertilizer The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 12:01 pm
Iowa Finance Authority Awards Federal Housing Tax Credits to Advance Nearly 800 Rental Homes in Four Iowa Communities - Iowa Economic Development Authority (.gov)
Iowa Finance Authority Awards Federal Housing Tax Credits to Advance Nearly 800 Rental Homes in Four Iowa Communities Iowa Economic Development Authority (.gov)
📢 Published on 📅 3 December 2025 🕒 12:00 pm
Des Moines concerts this month include symphony, holiday shows - The Des Moines Register
Des Moines concerts this month include symphony, holiday shows The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 11:26 am
Why tamales are a Christmas staple — and where to find them in Des Moines - The Des Moines Register
Why tamales are a Christmas staple — and where to find them in Des Moines The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 11:15 am
DMPS high schooler stars in HBO's new hit horror show - KCCI
DMPS high schooler stars in HBO's new hit horror show KCCI
📢 Published on 📅 3 December 2025 🕒 9:42 am
Nitrate levels in Iowa water remained high through fall, data show - KCRG
Nitrate levels in Iowa water remained high through fall, data show KCRG
📢 Published on 📅 3 December 2025 🕒 4:10 am
A month-by-month concert lineup around Des Moines in 2026 - KCCI
A month-by-month concert lineup around Des Moines in 2026 KCCI
📢 Published on 📅 3 December 2025 🕒 3:50 am
New light rail stations to open this weekend in Kent, Des Moines and Federal Way - KOMO
New light rail stations to open this weekend in Kent, Des Moines and Federal Way KOMO
📢 Published on 📅 3 December 2025 🕒 3:45 am
Iowa weather: Another dash of snow with frigid cold to follow - KCCI
Iowa weather: Another dash of snow with frigid cold to follow KCCI
📢 Published on 📅 3 December 2025 🕒 3:33 am
Iowa gymnasts file lawsuits over alleged abuse at West Des Moines gym - KCCI
Iowa gymnasts file lawsuits over alleged abuse at West Des Moines gym KCCI
📢 Published on 📅 3 December 2025 🕒 2:55 am
Prospective Valley West Mall buyer identified but details unclear - The Des Moines Register
Prospective Valley West Mall buyer identified but details unclear The Des Moines Register
📢 Published on 📅 3 December 2025 🕒 1:09 am
Wells Fargo announces another round of layoffs in West Des Moines - KCCI
Wells Fargo announces another round of layoffs in West Des Moines KCCI
📢 Published on 📅 3 December 2025 🕒 12:27 am
Iowa high school basketball scores for Tuesday night - The Des Moines Register
Iowa high school basketball scores for Tuesday night The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 11:00 pm
'Hams for the Holidays' returns with Des Moines giveaway on Wednesday - KCCI
'Hams for the Holidays' returns with Des Moines giveaway on Wednesday KCCI
📢 Published on 📅 2 December 2025 🕒 10:54 pm
UnityPoint nurses unite ahead of union vote in Des Moines - KCCI
UnityPoint nurses unite ahead of union vote in Des Moines KCCI
📢 Published on 📅 2 December 2025 🕒 10:24 pm
Des Moines teen injured after accidentally shooting himself in the leg while at a hospital - KCCI
Des Moines teen injured after accidentally shooting himself in the leg while at a hospital KCCI
📢 Published on 📅 2 December 2025 🕒 10:15 pm
Griff II announces retirement, reflects on 6 years as Des Moines’ hometown dog - WHO13.com
Griff II announces retirement, reflects on 6 years as Des Moines’ hometown dog WHO13.com
📢 Published on 📅 2 December 2025 🕒 9:07 pm
Tyler Childers' tour is coming to Des Moines. How to get tickets. - The Des Moines Register
Tyler Childers' tour is coming to Des Moines. How to get tickets. The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 8:59 pm
UI Health Care to pay $4 million in patient's brain injury lawsuit - The Des Moines Register
UI Health Care to pay $4 million in patient's brain injury lawsuit The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 8:34 pm
Lawyer for Iowa gymnasts says sex abuse case worst since Larry Nassar - The Des Moines Register
Lawyer for Iowa gymnasts says sex abuse case worst since Larry Nassar The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 8:06 pm
Olygie Blades Obituary - The Des Moines Register
Olygie Blades Obituary The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 8:00 pm
Teen accidentally shoots himself in the leg at Des Moines hospital, police say - WHO13.com
Teen accidentally shoots himself in the leg at Des Moines hospital, police say WHO13.com
📢 Published on 📅 2 December 2025 🕒 7:42 pm
Iowa State basketball guard Tamin Lipsey injury update - The Des Moines Register
Iowa State basketball guard Tamin Lipsey injury update The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 6:08 pm
What bowl game will Iowa State make? Projecting postseason matchup - The Des Moines Register
What bowl game will Iowa State make? Projecting postseason matchup The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 3:12 pm
US Rep. Zach Nunn joins bill to extend Obamacare subsidies for 2 years - The Des Moines Register
US Rep. Zach Nunn joins bill to extend Obamacare subsidies for 2 years The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 2:02 pm
$221M high-voltage transmission lines to help power Iowa data centers - The Des Moines Register
$221M high-voltage transmission lines to help power Iowa data centers The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 12:29 pm
Iowa state Sen. Izaah Knox running for Polk County supervisor - The Des Moines Register
Iowa state Sen. Izaah Knox running for Polk County supervisor The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 12:02 pm
Four plants announce closings on Iowa WARN site in November - The Des Moines Register
Four plants announce closings on Iowa WARN site in November The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 11:47 am
Iowa State basketball preview, prediction for Alcorn State game - The Des Moines Register
Iowa State basketball preview, prediction for Alcorn State game The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 11:14 am
Judy A. Downs Obituary - The Des Moines Register
Judy A. Downs Obituary The Des Moines Register
📢 Published on 📅 2 December 2025 🕒 8:00 am
West Des Moines RecPlex expansion moves forward with $40 million addition - KCCI
West Des Moines RecPlex expansion moves forward with $40 million addition KCCI
📢 Published on 📅 2 December 2025 🕒 4:20 am
John Badger Obituary - The Des Moines Register
John Badger Obituary The Des Moines Register
📢 Published on 📅 1 December 2025 🕒 8:00 am
Des Moines airport reopens after Delta plane slides off runway Nov. 29 - The Des Moines Register
Des Moines airport reopens after Delta plane slides off runway Nov. 29 The Des Moines Register
📢 Published on 📅 30 November 2025 🕒 5:34 am
Daniel Stewart Obituary (1970 - 2025) - Des Moines, IA - Star-Telegram - Legacy | Obituary
Daniel Stewart Obituary (1970 - 2025) - Des Moines, IA - Star-Telegram Legacy | Obituary
📢 Published on 📅 23 November 2025 🕒 8:00 am
Native American nearly deported after Polk County jail issues ICE detainer by mistake - The Des Moines Register
Native American nearly deported after Polk County jail issues ICE detainer by mistake The Des Moines Register
📢 Published on 📅 13 November 2025 🕒 8:00 am
School fired worker for using a slur while reporting a student’s use of the word - Iowa Capital Dispatch
School fired worker for using a slur while reporting a student’s use of the word Iowa Capital Dispatch
📢 Published on 📅 13 November 2025 🕒 8:00 am
